I purchased your 3 Week Diet program before Christmas and started it on 21st January and it was a very informative and easily readable book.
Ive lost 17 pounds in 12 days, Im just concerned that Im losing too much too quickly. I will admit I havent followed the guide exactly. Im not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.
It clearly works and if Id followed it exactly I think it would scare the living daylights out of me because of the amount that Id lose . So thanks again for the information. Ive never purchased anything like this as they are usually full of trash, but 3WD has been a pleasant surprise. Plus my girlfriend cant get enough of my new body!
Ive lost 17 pounds in 12 days, Im just concerned that Im losing too much too quickly. I will admit I havent followed the guide exactly. Im not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.
It clearly works and if Id followed it exactly I think it would scare the living daylights out of me because of the amount that Id lose . So thanks again for the information. Ive never purchased anything like this as they are usually full of trash, but 3WD has been a pleasant surprise. Plus my girlfriend cant get enough of my new body!
James R.
Weight loss - 3 week diet system |
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