Today I experienced a stall if thats what you want to call it. I think it is just my body adjusting to this new diet. I did not sleep well last night. Just too many personal things going on in my life right now. I dont let that get me down. It just makes me think too much in one area. It does not make me want to quit the diet, because it has nothing to do with it. I dont take refuge in eating to make me feel better. I just like to think things out and thus cuts into my sleep. I am hoping to have these issues in my life sorted out within the next month. It seems like a long time, but I feel it will go fast just like everything else for me. I feel good about the diet and dont plan on stopping until I reach my goal or if I see my health failing.
Start/Current/Goal 250/ 246.0 /180Day 01 250.0 lbsDay 02 249.0 lbsDay 03 248.8 lbsDay 04 248.2 lbsDay 05 248.0 lbsDay 06 247.6 lbsDay 07 247.0 lbsDay 08 246.8 lbsDay 09 246.4 lbsDay 10 246.2 lbsDay 11 246.0 lbsDay 12 246.0 lbs
MenuB black coffee & waterL 3 oz crumbled ground beefD 3 oz crumbled ground beef
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