Good day all. My Spirits are great and my Energy level is good.
Just call me Battling Bruno! I am slugging it out and taking ground! Round by round I am advancing and looking for the prize. If I get knocked down I rise again and again. Whatever it takes to make it to the next round. I have to be strong, I have to be victorious. I have no choice.
Things are OK, but they sure as to hell could be better. Hey thats Life. The 5 Bite Diet has taught me some tough lessons. It thought me that for "ME" carbs for the most part are taboo. It is what it is for "ME". I envy those who can limit the amount of carbs they eat and move on. Not the case for "ME". Oh well???
Results thus far:
(Please let me know if I mess up on my math below, I might add or subtract incorrectly)
Day 01 = (0.0) = 00.0 lbs loss current weight: 190.0 lbs (just starting)
Day 02 = (2.0) = 02.0 lbs loss current weight: 188.0 lbs (nice)
Day 03 = (1.6) = 03.6 lbs loss current weight: 186.4 lbs (this is how we do it)
Day 04 = (1.8) = 05.4 lbs loss current weight: 184.6 lbs (lovely)
Day 05 = (1.2) = 06.6 lbs loss current weight: 183.4 lbs (interesting)
Day 06 = (1.8) = 08.4 lbs loss current weight: 181.6 lbs (oh, yeah)
Day 07 = (1.2) = 09.6 lbs loss current weight: 180.4 lbs (keep it coming)
Day 08 = (0.4) = 10.0 lbs loss current weight: 180.0 lbs (Battle On!!!)
Day 09 = (0.8) = 10.8 lbs loss current weight: 179.2 lbs (Yo!)
Day 10 = (0.8) = 11.6 lbs loss current weight: 178.4 lbs (OK?)
Day 11 = (1.0) = 12.6 lbs loss current weight: 177.4 lbs (OK part 2)
Day 12 = (1.2) = 13.8 lbs loss current weight: 176.2 lbs (OK part 3)
Day 13 = (0.8) = 14.6 lbs loss current weight: 175.4 lbs (Jeez)
Day 14 =(+4.0) = 10.6 lbs loss current weight: 179.4 lbs (Just Shoot Me)
Day 15 =(+0.4) = 10.2 lbs loss current weight: 179.8 lbs (Hold the Line!!!)
Day 16 = (1.0) = 11.2 lbs loss current weight: 178.8 lbs (Fighting Back)
Day 17 = (1.4) = 12.6 lbs loss current weight: 177.4 lbs (brig it on!)
I am digging my way out of the hole. I am tired of digging, but that is what they say it is. Is it? HA!!! Not much more to report other than I have a lot to think about at the end of this 30 day challenge.......... a lot.
My relationship with carbs: "THE SWEETEST TABOO"
Theres a quiet storm
I think its you
Theres a quiet storm
And I never felt this hot before
Giving me something thats taboo -Sade
The Sweetest Taboo YouTube Video
http://www.youtube.com/watch?v=F3cFVlKO8gA
I love her music. She is one of my all time favorite Artist.
Have a Healthy Day my Friends and Family. I am up for the Challenge and waiting for the Final Bell.
Todays Menu: Black coffee, H20, Seltzer Water, Bulletproof Coffee and Mystery Meat.HA!
Sweetest Taboo
Cheers,
Dave
I purchased your 3 Week Diet program before Christmas and started it on 21st January and it was a very informative and easily readable book.
. So thanks again for the information. I’ve never purchased anything like this as they are usually full of trash, but 3WD has been a pleasant surprise. Plus my girlfriend cant get enough of my new body! 
