First of all sorry for the delay for the last few days. I have been having some problems with my laptop. No I did not go into a carb frenzy. HA!!!! I have also been dealing with some personal issue non-related to this or any diet. Just personal stuff that life throws our way. Those issues are private and wont be a part of this blog.
Hit me with your best shot:
Results thus far:
(Please let me know if I mess up on my math below, I might add or subtract incorrectly)
Day 01 = (0.0) = 00.0 lbs loss current weight: 190.0 lbs (just starting)
Day 02 = (2.0) = 02.0 lbs loss current weight: 188.0 lbs (nice)
Day 03 = (1.6) = 03.6 lbs loss current weight: 186.4 lbs (this is how we do it)
Day 04 = (1.8) = 05.4 lbs loss current weight: 184.6 lbs (lovely)
Day 05 = (1.2) = 06.6 lbs loss current weight: 183.4 lbs (interesting)
Day 06 = (1.8) = 08.4 lbs loss current weight: 181.6 lbs (oh, yeah)
Day 07 = (1.2) = 09.6 lbs loss current weight: 180.4 lbs (keep it coming)
Day 08 = (0.4) = 10.0 lbs loss current weight: 180.0 lbs (Battle On!!!)
Day 09 = (0.8) = 10.8 lbs loss current weight: 179.2 lbs (Yo!)
Day 10 = (0.8) = 11.6 lbs loss current weight: 178.4 lbs (OK?)
Day 11 = (1.0) = 12.6 lbs loss current weight: 177.4 lbs (OK part 2)
Day 12 = (1.2) = 13.8 lbs loss current weight: 176.2 lbs (OK part 3)
Day 13 = (0.8) = 14.6 lbs loss current weight: 175.4 lbs (Jeez)
Day 14 =(+4.0) = 10.6 lbs loss current weight: 179.4 lbs (Just Shoot Me)
Day 15 =(+0.4) = 10.2 lbs loss current weight: 179.8 lbs (Hold the Line!!!)
Day 16 = (1.0) = 11.2 lbs loss current weight: 178.8 lbs (Fighting Back)
Day 17 = (1.4) = 12.6 lbs loss current weight: 177.4 lbs (brig it on!)
Day 18 = (1.2) = 13.8 lbs loss current weight: 176.2 lbs (this is how we do it)
Day 19 = (1.0) = 14.8 lbs loss current weight: 175.2 lbs (talk to me)
Day 20 = (0.8) = 15.6 lbs loss current weight: 174.4 lbs (Oh my, my)
Well there you go! Like I said before I hope I did not scare anyone. No carb binges, no worries. Just some technical and personal difficulties non-related in anyway to my way of eating (woe).
Oh so did you noticed that I did not post todays results? OK I will post them later today. Much later, but they will be here. Today is just gonna be a we bit short.
I do appreciate the many emails of support from those who still do not want to post on the blog although it is in total anonymity. To be fair some are asking questions that I would not post about in any circumstances. I will always do my best to answer your questions and help anyone that asks for it.
I will leave you for the moment with one of my favorite movie quotes:
"Thank you, Sarah, for your courage through the dark years. I cant help you with what you must soon face, except to say that the future is not set. You must be stronger than you imagine you can be. You must survive, or I will never exist." - Kyle Reese (The Terminator 1984)
Have a Healthy Day My Friends and Family. Keep an eye out for my next post today later in the evening for todays update. Nothing is set, you can control what next steps you take. The choice has always been yours........... always.
Recent Menus for the past days included: Black coffee, H20, Seltzer Water, Bulletproof Coffee, Grilled Chicken, Brisket, Eggs, Breakfast Sausage, Cheese, and Pulled Pork. (wow, I am full)
Always and Forever
Cheers,
Dave
Sabtu, 27 Februari 2016
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