The Diet Manual is where the rubber meets the road. Unlike those one-size-fits-all diets, The 3 Week Diet Manual will show you how to calculate your lean body mass vs. fat percentage and will thenprovide you with a specifically tailored rapid weight loss plan to suit your body type. Youll know exactly what to eat every day, how much to eat and when to eat it. Youll never be guessingjust follow the outline and you WILL lose weight.
In addition to this, youll discover the exact foods you must eat to maximize your bodys fat burning potential and what foods you must avoid at all costs because of their ability to slow down or even stop the fat burning process.
In addition to this, youll discover the exact foods you must eat to maximize your bodys fat burning potential and what foods you must avoid at all costs because of their ability to slow down or even stop the fat burning process.
The Diet Manual is, quite frankly, the ultimate method for producing extremely fast fat loss results. And it doesnt stop there. Also included in The Diet Manual is my ultimate, super-simple plan for keeping the weight youve lost OFF forever, while still being able to enjoy your favorite foods. This allows you to live a normal life without worrying about the weight coming back (youll love this!).
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