Day Two 0 kg lost

Hello! Im back for more updates!
Okay lets talk about my weight. I never gain or lost, 23 Aug 2012s weight
was the same as today. I was kinda surprised that I did not gain any weight and also sad that I didnt manage to lose any weight. Well, I think its because of the bread that I ate at around 11PM plus.. because I was too hungry and was unable to get to sleep.

Okay, so heres my diet for 23 Aug 2012 (:

23 Aug 2012 diet:

Breakfast 6:40AM - Lean pork porridge .
- About 180 cal .

Lunch 1:30PM - Rock Melon Fruit .
- 40 cal . After lunch, I went for my O Levels English Oral! :s

Dinner 6:00PM - 1/4 cup of rice; Sardines in Tomato Sauce (canned); Steamed Monk Fish Fillet and Brassica.
- 300 cal. I didnt eat the whole of each dish because Im sharing with my family too .

Supper 11:00PM - Medicine (no cal ba?); Two pieces of Flour Cake(?)
- Not sure about the calories for this meal ..

Total amount of Calories taken on 22 Aug 2012 = 520cal ++ .

24 Aug 2012 6:45AM, I lost 0.0kg.

Its lesser than 22 Aug 2012s but no change in weight.. Well.. maintaining it is better than gaining weight right? ^^

I ate a lot today... T__T (24 Aug 2012) .. 
But Ive already cut a lot on my diet. In the past I used to be snacking on fried food, however, my diet changed a few days ago, especially when I had to watch what I eat 
because Im kind of sick now. 

Well .. Its not totally a bad thing though .. tbh I really ate carefully these days and I think its helping. Ive been taking in more fiber than I usually do and Ive stop eating fried food, fast food, chocolates.. etc! 

The illness that I have would worsen if I dont watch my diet. 

Just to state the food/beverages/drinks that Ive cut even since I starting dieting on 22 Aug 2012:

1. Fried Food
- Seaweed Chicken; Popcorn Chicken; Hotdog; Nuggets.

2. Fast Food
- McDonalds; KFC.

3. Snacks
- Tacoyaki; Otah; Seaweed; Chocolates.

4. Drinks
- Soft Drinks, Milk Tea w/ Pearls (GongCha/Koi).

I dont usually eat sweets but Im eating one right now. Its a Korean sweet bought at the Korean Shop in West Mall. Its grape flavour! Not my favourite but its nice though :D

Aishhhhh. My cousin kept pestering me to watch the Channel 8 show now showing at 9:00PM.
Updating blog siol.. Anyway, finishing soon.

Hmmm so.. I hope to lose a little weight tomorrow so Ill be even pleased to update and share it with you guys!

Stay tune! (:

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