Tampilkan postingan dengan label now. Tampilkan semua postingan
Tampilkan postingan dengan label now. Tampilkan semua postingan

Down About 13 Pounds Now

Hello there!

Good new again. According to the scale I dropped another pound for a total lost of 12.8 pounds.

I completed my week of work-outs except for the ten miler tonight of course.

We only have two more weeks left in August before Labor Day. Can you believe it? Im thinking about homeschooling the kids starting this coming Monday. Ive been cleaning up and organizing the room and the materials and I think I may just launch on Monday.

That way, Ill have a few weeks to get a routine started before all the swimming, flag football, and other activities begin on the day after Labor Day.

I hope youre all doing well and enjoying these last few days of summer.

Have a good weekend!

Sincerely,

Sunshine Mama
Read More..

Diet Weight Loss Now! Super Foods Weight Loss Plan

 Follow Along as Dr. Keith Gillaspy Walks You Through The Exact Plan He Used To Shed 30 Pounds in 30 Days. Patients Gladly Pay Him Hundred...
                                                BUY THE BEST DETOX SUPER FOOD!



             
Read More..

Apricot Almond Shortbread Bars When the now becomes more important than the future

When I normally look at Children, I spend time thinking and planning all the different things Im going to do, say, teach, train them to do so that they can become some sort of figment-of-my-imagination-super human being in some distant future.  I evaluate, plan, and consider old activities, new activities, and still newer challenges and opportunities Id like them to have.  The task and goal is to see their future, and move them onto the path that  they are supposed to be on.

This means that I dont spend a lot of time appreciating where they are, right now, in the moment.  I take a moment to evaluate where they are and then think about where they need to be, but I never see how far theyve come.  I never look back and think about their progress, their growth, or their amazingness right now.

However, over the past 10 days, due to some choices Husband and I have to make about the future, Ive been forced to study, evaluate, and appreciate where Children are right now.  And Im blown away.  This is not about praising Husband and my parenting skills, or what phenomenal programs weve managed to find for Children to make them great.  This is simply about them.  Their character.  Their personality.  Their motivation.  Their resolve.  Their resilience.  Their joy. Their curiosity.  Their intelligence.  Their spark.  Their childhood. 

Its been a bit of a heart wrenching and soul searching time for me trying to make some choices, but its at the same time been a huge blessing to me to think about Children and to thank God for making them who they are.  Special.  Perfect.  Wonderful.  Mine. 

I had all three Children home today, and although there were crazy moments of crankiness, and a moment of extreme frustration as I discovered the stove top was broken, I tried to spend more time appreciating them in the "right now" instead of thinking only of the "what do they have to do."  Together we made some of these yummy simple treats, and Daughters passed them out to their piano teachers.

Apricot Almond Shortbread Bars
(adapted from Ina Garten’s Foolproof)
Makes 9x13 pan, about 16 to 20 bars, depending on how you cut them

Ingredients
2 sticks (1/2 lb) unsalted butter, room temperature
¾ cup sugar
1 teaspoon vanilla extract
2 ? cups flour
½ teaspoon kosher salt
12 to 15 ounces good apricot jam
1 cup sliced almonds

Method
Preheat the oven to 350 degrees.

Place butter and sugar in the bowl of an electric mixer with a paddle attachment or in a bowl where you will use your hand mixer.  Mix on medium speed until just combined.  With mixer on low, add vanilla.

Sift flour and salt together and, with the mixer on low, slowly add to the butter mixture, mixing until it almost comes together in a ball.

Lightly pat 2/3 of the dough evenly on the bottom of a 9x13 inch baking pan (Ina Garten uses a 9 inch square pan)  Spread the jam on top of dough, leaving ¼ inch border.

Mix almonds into remaining dough with your hands.  Crumble and mix together into small bits and distribute on top of jam, covering most of surface.  Bake bars for 45 minutes, or lightly browned.

Cool completely and cut into 16 to 20 bars.

Printable recipe

Another something to savor and appreciate - just the way it is at this moment.

Read More..

21 Days from Right Now!

21 Days from Right Now!

The great thing about THE 3 WEEK DIET system is that you can actually begin the program in the next few minutes because I’ve made the entire system (all four manuals) available in PDF form, by Instant Download.
Before - after
And because I don’t want price to stand in your way of losing up to 23 pounds of body fat in the next 21-days, I’ve cut your investment in The 3 Week Diet from $97 all the way down to the very low price of just $47!

Keep in mind that $47 is less than the price of most monthly gym memberships, or just one session with a personal trainer…and neither of them promise to give your money back if you don’t see results…
But I do!
Read More..